Love this place! all you need to do is show up and Kyle takes care of the rest. Positive and Energizing environment. 11 classes per day to choose from. Your in and out in about 50 mins. The owner Kyle is a extraordinary individual that truly wants you to succeed!

Best gym ever!!!!!!!!!!

Great class, Kyle the instructor is very good and keeps an eye on everyone  making sure they are doing exercises correctly as not to get hurt.

One of the best gym atmospheres I've experienced. I love being able to show up, get in a good workout without thinking, and everyone gets to know each other. Kyle is excellent at knowing when to push you and when to encourage you.

This is by far the most effective and efficient fitness training program I’ve had in the best atmosphere. Kyle’s knowledge is expertise is exceptional and his guidance is always kind, helpful and nonjudgmental! This gym has literally changed my life on all levels:  thank you Kyle :)

Love Kinetic fitness! The workouts are all preplanned and well thought out. The trainer Kyle is very knowledgeable and kind. He also knows ways on how to work with clients who have injuries, he is very educated and knows how the body works and how muscles interact with each other. He has a good mix of strength and cardio. Been with Kyle for almost a year now and feeling great. Highly recommend this gym to anyone!

Two years ago I gave the one week free trial at Kinetic Fitness a try and after years of struggling to find motivation in the gym and have been going ever since. The program Kyle runs promotes mobility, strength, and conditioning that anyone can excel in. It has changed my life, attending daily workouts has become a priority and I can happily say I am in the best shape, mobile. and strongest I have ever been.

I have been with Kyle Bershatsky @Kinetic Fitness since opening..I have attended over 800 classes as a member of the gym. Kyle is an excellent  trainer and can accommodate any age or fitness level. I know as I am 69 and feel I'm in my best shape of my life.
My plan is to continue so I can stay healthy and as I age. It is the best gym in Sarnia.