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KINETIC FITNESS EXPERIENCE

Experience the Best

 
Upward Facing Dog

ABOUT

Certified Instructor-led classes using Progressive-Overload theory. Classes run 45 minutes in length.

The focus of the program is to help correct and re-align the body back to a healthy functional machine.

No fad diets, no gimmicks. This is all about movement and creating a healthy lifestyle that promotes longevity and well-being.

Many of our clients have found other side effects from the program including losing weight and inches around their body, increase energy, mood, and all-around well-being

 
Workout Lesson

CLASS TIMES

Join Us

Monday - 5 - 545 - 630 - 715 - 8 - 845 - 930 - 12 - 430 - 515 - 730
Tuesday- 5 - 545 - 630 - 715 - 8 - 845 - 930 - 12 - 430 - 515 - 730

Wednesday - 5 - 545 - 630 - 715 - 8 - 845 - 930 - 12 - 430 - 515 - 730

Thursday - 5 - 545 - 630 - 715 - 8 - 845 - 930 - 12 - 430 - 515 - 730

Friday - 5 - 545 - 630 - 715 - 8 - 845 - 930 - 12 - 430 - 515 - 6

 

ONLINE TRAINING

Stay fit from home with fitness programs sent to you!

To find out more, send us your contact information below

Fitness Video
 

CONTACT US

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